fitness

Gym Kit at the Ready

Happy New Year peps, or are you already over it?  Have you made resolutions and is one of them to be a happier, healthier you?  If you have then that resolution will probably incorporate some sort of exercise whether that’s making more of your gym membership, pounding the pavements or getting some zen in the […]

Let Your Legs Do The Talking

I like to keep fit and healthy, I think its important for your body, mind and soul…it also gives you a little leeway when it comes to that bottle of wine at the weekend. If you’re a regular gym goer its not just your body that gets a workout, it’s your gym kit too! I go […]

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